Vegetable pies
4 servings
Prep: 10 mins,
Cooking: 35 mins
LCHF, gluten-free veggie soufflés.
Rate this recipe
Recipe Disclaimer
Tap for method
Ingredients (11)
butter | |
1 Tbs | butter |
1 | garlic — cloves, finely chopped |
350 g | courgettes — baby, grated |
100 g | baby spinach |
paprika — pinch | |
nutmeg — grated | |
400 g | cauliflower — cooked or mashed |
6 | eggs — seperated |
1/3 cup | parmesan cheese — grated |
sea salt and freshly ground black pepper |
Tap for ingredients