Tender chicken with sweetcorn

Recipe from: 6/1/2000

Ingredients 7
Servings 1
Minutes 00:20


Serving Change
  • 60
    fresh lemon juice
  • 4
    cloves garlic, crushed
  • 5
    crushed dried chillies (optional)
  • 3
    freshly ground black pepper
  • 50
    olive oil
  • 8
    chicken breast fillets, sliced
  • 410
    creamed sweetcorn


Mix lemon juice, garlic, chillies, pepper and 30 ml oil together.
Add sliced chicken and stir well to coat. Cover and marinate for 15 minutes.
Heat remaining oil in a large frying pan over high heat.
Add half the chicken and stir-fry for 1 minute.
Remove from pan and stir-fry remaining chicken for 1 minute.
Reduce heat to medium and return all chicken to the pan. Add sweetcorn and stir for 1 minute.
Season to taste and serve immediately with rice, potatoes or tortillas.
Serves 4.

Read more on: poultry


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