Sweet and sour chicken stir-fry

Recipe from: 18 june 2010

Ingredients 5
Servings 1
Minutes 00:10


Serving Change
  • 2
    carrots, peeled
  • 2
    baby marrows, peeled
  • pineapple cut into chunks
  • 2
    chicken breasts
  • 1
    packet Ina Paarman’s honey and soy sauce


Marinate the chicken in Ina Paarman honey and soy sauce (about half the packet) for a few minutes before cooking.

Add some garlic and seasoning to enhance the taste.

Cut the carrots and baby marrows into slices, and then thin strips.

Dice the pineapple into small blocks.

Stir-fry the chicken for a few minutes in a hot pan in a little vegetable oil.

Once the chicken is almost cooked add the garlic, carrots, baby marrow and pineapple and toss for another 2 minutes.

Add the bean sprouts and toss for another minute.

Remove from heat, serve and enjoy!

Serve with white rice.

For more of Under5foot's recipes click here...

Read more on: chicken  |  recipes


24.com publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
Comments have been closed for this article.
There are new stories on the homepage. Click here to see them.