Easy Weekday Meals


Curried spinach, fennel and coriander soup with yoghurt

A Banting-friendly soup full of flavour.

Prep Time: Cooking Time:45 min

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Cauliflower and chorizo hash

Prep Time:25 min Cooking Time:

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Ostrich topped with nachos

This one-dish winner is perfect for a midweek meal, it’s quick to make and healthy to boot.

Prep Time:20 min Cooking Time:45 min

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Chicken mayo cheese melts

Not only does these melts taste amazing; they are pretty quick to put together.

Prep Time:10 min Cooking Time:10 min

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3-minute microwave pesto fish

Healthy and delicious and done in a flash!

Prep Time:5 min Cooking Time:3 min

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