Recipe Disclaimer
Tap for method
Ingredients (17)
1.00 | onion — large, chopped |
1.00 | carrots — sliced into rings |
2.00 | potatoes — diced |
1.00 | celery stalks — chopped |
1.00 | green pepper — diced |
2.00 | courgettes — sliced into rings |
400.00 g | kingklip — or firm white fish |
200.00 g | yellowtail |
200.00 g | red roman |
salt and lemon pepper — to taste | |
12.00 | mussels — in their shells |
8.00 | prawns — cleaned |
200.00 g | calamari — rings |
500.00 ml | stock — chicken or vegetable |
125.00 ml | wine — white |
20.00 ml | cornflour — for thickening |
190.00 ml | cream |
Tap for ingredients