Tag: quinoa

Name: Chicken, quinoa and courgette salad
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: serving
Cuisine: Boil
Ingredients: 1/3 cup quinoa red; 1/3 cup quinoa white; 3 - 4 courgettes grated; 2 cup chicken roasted, chopped; 1 apples honey crunch, cubed or grated; 100 g feta cheese roughly crumbled; 1/4 cup pecan nuts toasted; micro herbs and rocket, to serve; 3 tbsp olive oil extra virgin; 2 - 3 tbsp lemon juice; 1 lemon zested; castor sugar pinch; 1/4 tsp dried chilli flakes red; handful fresh mixed herbs parsley and mint, chopped; salt and freshly ground black pepper to taste

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