The golden latte – and the reason for its divine and lofty name
Surely by now you’ve heard of the elusive golden latte, which, of course, gets its lofty name from its vibrant ...
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Tag: Healthy
MannaBrew: The heavenly coffee alternative
“MannaBrew, like manna from heaven, was inspired from above,” declares Brandt, the owner of MannaBrew. MannaBrew is an organic, caffeine-free ...
Spice up your couscous: 7 ways to add excitement to your grain game
From incorporating more vibrant flavours to experimenting with unique textures, there are so many ways to take your couscous dishes ...
Win an assortment of plant-based goodies, including 6 weekend passes to The Plant Powered Show, worth more than R5000
This competition has closed. Thank you for entering and good luck! The hugely popular The Plant Powered Show returns to ...
How to get more omega-3s in your diet and why you need them
Omega-3 fatty acids are essential polyunsaturated fats that provide a range of benefits for heart and brain health. Hayley Cimring, ...
Light and healthy recipes that simply scream ‘summer’
Summer is the season of sun, swimming, and al fresco dining. With the general move towards healthier and lighter eating, ...
The untapped potential of mushrooms: 5 reasons to try these protein powerhouses
Daily protein intake is a vital part of a healthy diet. Proteins are an important nutrient as they play a ...
The iron-rich meat you should be including in your diet
We know that lamb has many health benefits, but this World Iron Awareness Week, we’re shining a spotlight on iron. ...
3 reasons a healthy meal plan should include lamb
You probably know lamb is delicious – when cooked properly, it’s tender and succulent. And versatile – just check out ...
5 teas that are great for digestion
There’s no doubt that almost everybody loves a good cup of tea! It is loved for its many health benefits ...
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