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Midweek recipe ideas for low carb cooks – 21 December 2016

Breakfast
Take a few minutes to whip up some grain-free flapjacks. Pair them with a few rashers of bacon or if you’re going meat-free, then berries and full cream yoghurt will do the trick too!

Snack
Munch on some sugar-free coconut macaroons and if you want to add some festive flavour to them, simply add a few pinches of all spice or cinnamon. These are heavenly with a cup of tea.

Lunch/dinner

A healthy and protein-packed Summer meal comes in the form of grilled fish and a fresh cucumber, mint and chilli salad. Tip: For the dressing, substitute the sugar with xylitol.

Dessert

Who loves meringue?! An Eton Mess is one of the classics and who can resist? Especially when it’s low carb! Check out this recipe

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