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Midweek recipe ideas for low carb cooks: 13 September 2017

Breakfast
Hop into your day with a super savoury meal of poached eggs on pancetta with mixed mushrooms. Serve with a side of Banting bread if you feel inclined. 

Snack
Now that we’re moving into the warmer months, fresher and lighter snacks are on the cards – like Caprese salad skewers. Not only are they perfect lunchbox material, you can serve them to Banting guests as pre-dinner nibbles when entertaining. 

Lunch/dinner
Seeing as Braai Season has commenced (Heritage Day is on 24 September), we love this take on the traditional boerewors roll… bunless boeries

Dessert
In keeping with the South African theme, we want you to try these low carb Hertzoggies (yes, they’re a thing!) made with xylitol and your own homemade filling. You won’t be disappointed. 

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