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Midweek recipe ideas for low carb cook – 18 January 2017

Breakfast
Trick your mind into thinking you’re still on holiday by whipping up a batch of (grain-free) pancakes! Sweetened with xylitol and liberally dusted with ground cinnamon for a moreish morning meal.

Snack
Make a loaf of cheesy flax and cauliflower bread at the beginning of the week and pop slices in your lunchbox for when your tummy gets a rumble.

Lunch/dinner
For something homey and comforting, make this lemon and cinnamon spatchcock chicken. You can usually buy the chicken already ‘spatchcocked’ from the supermarket. Serve with a dollop of cauli mash and some roasted veggies.

Dessert
You can’t go wrong with our editor’s famous nutty low carb brownies. They’ll curb any sweet craving in no time, while offering your taste buds a little touch of yum!

ALSO READ: 10 basic low carb recipes for brand new Banters