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Midweek recipe ideas for low carb cooks: 31 May 2017

Breakfast
Make a loaf of cheesy zucchini bread and keep it in the fridge or freezer so that you can grab a slice, toast it up quickly and top it with your favourite things – more cheese, a poached egg or even a  few slices of tomato with some pesto.

Snack
These 5-ingredient energy bars are just that – mouthfuls of nutritious energy! Pop them into your lunchbox and keep in close proximity so that when you feel your tummy grumble, they’re not far away!

Lunch/dinner
A warming and soul-soothing baked dish comes in the form of this low carb smoorsnoek cottage pie. Perfect for chilly weather!

Dessert
Needing something sweet without the guilt? Try your hand at these gluten-free black bean brownie S’mores.

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