How to revamp beans this Winter – from pantry staple to star of the show

Robyn Brittow

6 years ago

(image: iStock)

ALSO READ: 6 Genius dinner recipes to add flavour to your week

When you think of beans, usually baked beans on toast or beans piled on a baked potato come to mind, a rather dull and unimaginative way to use the versatile source of protein. Below are four recipes that are bound to bring this staple back into our everyday meals.

Spicy baked green beans with grilled halloumi and basil

Delicious as is or served as a side salad, this spicy baked green beans with grilled halloumi and basil will give your green beans a gourmet upgrade.

Spicy potato and chipolata stew

This isn’t your average sausage and bean stew, this hearty chipolata stew is flavoursome and exciting.

Chicken kebabs with samp and beans

Whether you braai the kebabs or roast it in the oven, one thing is for sure, these chicken kebabs are nothing without its wholesome side of samp and beans.

Pork neck prego

The vibrant green beans not only adds colour but completes this tender pork neck prego with its subtle earthiness and fresh taste.

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Love your lentils – Why you should be popping this budget-friendly pulse into your shopping trolley

If you’re looking to make something quick and tasty, then this ingredient should be high up on your grocery list! (Image: iStock) Lentils – for so long the iconic food of vegans and vegetarians the world over, are going to be your new supermarket favourite. Why? 1. They’re incredibly budget-friendly2.

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