The popular combo of red meat and seafood works well on a skewer. The calamari and steak have the same cooking time, so neither dries out when they’re braaied together.
Keep a few cans of pilchards on hand for quick and easy meals. This affordable protein is wholesome and tasty and comes tinned in a variety of sauces
Tomato and cashew seafood in a pan
A more affordable option is replacing the prawns with 4 calamari steaks, cut into strips. Frozen calamari steaks are inexpensive and readily available in large supermarkets.
Calamari or squid should be cleaned by removing the purple skin covering it.
Make a tasty homemade tomato sauce and use it as the base
This quick prawn curry is fresh and creamy. You can use vegetable stock instead of fish stock if you prefer.
