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WATCH: Can you name these 10 foods before they are harvested?

Now, more than ever before there’s a growing movement towards food provenance – knowing the root of where your food has come from, how it was produced, transported and delivered.

This is not only empowering to us as consumers in the sense that it allows one to make more informed and ethical choices, but it also allows us to fully appreciate the food that’s on our plate together with all the labour and work that’s gone into producing it.

FOOD QUIZ: How well do you know your South African food?