Fresh Versus
Frozen
You may sometimes wonder: “Can frozen vegetables really be
full of nutrients?” Scientific studies have shown that certain nutrients in
frozen vegetables are “locked-in” and maintained following the freezing
process. When the “hold time” between harvesting and freezing is minimized, nutrients
are captured and quality is kept as nature intended. At Nature’s Garden, we
have the FLASH FREEZE™ process that does just this – It locks in all that natural
goodness just for you.
Here are some Nature’s Garden facts on
frozen veg:
· Raw vegetables have similar nutrients as frozen.
· Nutrients in frozen vegetables are well
preserved for extended time (up to 12 months)
· Freezing retains Vitamin C and A.
And some great
benefits can be enjoyed because of the FLASH FREEZE™ process, like the
following:
Convenience:
Another benefit of frozen veggies is convenience. There can be no more excuses
of not meeting the adult daily needs of 2-4 cups of vegetables. They are
cleaned, cut, and ready to go!
Economical:
Frozen vegetables can often be more economical during the winter months, when
fresh produce has to be shipped from far distances.
Time-Saving:
Getting more time to enjoy life, without sacrificing nutrition…now that’s a
fresh idea!
In today’s fast-paced world,
getting the good stuff fast is a priority – and it must taste good! Either way you look at it, Nature’s Garden
Frozen Veg and Fries are full of nutrients, convenient to use and is definitely
BIG ON TASTE.
Nature’s Garden Frozen Veggies
and Fries can be found in all leading supermarket outlets nationwide. Visit them on line at www.naturesgarden.co.za to learn out
exciting recipe and pairing ideas and even stand a chance to win vouchers
valued at R1000 from Yuppiechef.