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Midweek recipe ideas for low carb cooks: 21 June 2017

Breakfast
A big batch of spinach and zucchini muffins is just what the doctor ordered. They’re great for feeding a crowd and are filled with all the good stuff that will keep you healthy and flu-free this Winter.

Snack
If you’ve got Banting guests coming over, serve them these cheesy low carb Parmesan chips with a tasty bacon guacamole. They’re going to love them (and probably ask for the recipe!).

Lunch/dinner
A healthy and warming meal comes in the form of this cumin-roasted cauliflower with prawns.

Dessert
As Saffas, we can’t help but love rooibos! So much so, that we even sneak it into our dessert – like this rich and creamy rooibos and ricotta mousse.Yum!

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