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Jam 101

Fruits to use

Jams can be made from one fruit or a mixture of fruits, but the main trick to master is to achieve the right balance of acid, sugar and pectin so that it will set with vivid colour and taste. The best fruits are those with high levels of acid and pectin, pectin gels when heated with sugar and fruit acid. Fresh, slightly under ripened and perfect fruit should be used rather than overripe fruit because this is when the pectin level is highest and gives the best results.

A conserve is a preserve, which is made from whole or large pieces of fruit. It’s made in exactly the same way as jam, but often has a softer set. It doesn’t make as large a quantity as the jam equivalent.

Fruits with a good balance of acid and pectin: Grapes, sour quinces, cape gooseberries, all the citrus family, Granny Smith apples, sour guavas and sour plums.

Fruits with good pectin and low acid: Sweet apples, guavas and quinces, when using these fruit for jam, add up to 60ml lemon juice to each kilogram of fruit to increase the acid content. By adding lemon juice, at the same rate, also applies to fruits low in pectin and high in acid such as apricots, pineapples, rhubarb and sour peaches.

Fruits low in both acid and pectin: Most berries, cherries and sweet peaches, these need to be mixed with a fruit or fruit juice high in pectin or acid to make a successful jam.

Setting varies from fruit to fruit and is also weather dependent. Apricots and raspberries will gel quickly but an intensity of flavour will be achieved with continued cooking. Strawberries and peaches take a little longer to gel. All jam will improve in flavour if stored for about two weeks before using and, if properly bottled, will last in a dark, cool, dry place for about two years.

Microwave jam

Jams can be made in the microwave but don’t use more than 500g of fruit at one time. The same method should be followed as with conventional recipes, cook in a large shallow container, covered or uncovered. Check constantly during the cooking period. The flavour and colour can be great in microwave-cooked jams.

Basic rules

What could go wrong?

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