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Easy Weekday Meals

Tomato, spinach and coriander dhal

Tomato, spinach and coriander dhal

Rinse lentils thoroughly in cold running water.Place lentils in a pot with water and add ½ tsp turmeric and a pinch of salt.Bring to a simmer, and cook uncovered for about 10-15 minutes or until lentils have thickened and water has evaporated. Remove from stove and set aside.Heat oil in a frying pan and sauté...

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Mojito fish tacos with pineapple salsa

Mojito fish tacos with pineapple salsa

For the sauce, combine all of the ingredients and season lightly.  Refrigerate until needed.  For the fish, combine all of the spices and sprinkle the spice mixture over the fish, covering both sides of each fillet.  Cook the fish on a braai grid, over medium coals, for 10 mins.  Turn the fillets over and cook...

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Broccoli chicken casserole

Broccoli chicken casserole

Preheat the oven to 200ºC.Heat the olive oil in a wide based pan. Add the cauliflower and broccoli florets and stir-fry for several minutes. Season with salt, pepper and chilli flakes, if using. Add a splash of water (about 3 tablespoons) and allow to steam for about 5 minutes until the water is completely evaporated.Squeeze...

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Pork banger one-pan wonder

Pork banger one-pan wonder

Preheat oven to 180ºC.Place sausages, thyme, onion and new potatoes into a roasting pan, drizzle with oil and roast for 15 minutes.Add remaining ingredients, season and roast for 10 - 15 minutes until cooked.Garnish with fresh herbs and serve immediately.Options:Substitute 8 Eskort Gold Medal Pork Sausages for Eskort Gold Medal Mini Pork Sausages.Add a packet...

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