Food24
  • Recipes
    • New recipes
    • Recipe round-ups
    • Air fryer recipes
    • Easy weekday meals
    • Cooking with lamb
    • Delicious pork recipes
    • Fish and Tips
    • Braai recipes
    • Chicken recipes
    • Vegetarian recipes
    • Baking
    • Low carb recipes
    • Gluten-free recipes
    • Dairy-free recipes
    • Pasta recipes
    • South African recipes
  • News
    • Food news
  • Videos
  • Cooking guides and tips
    • Baking tips and tricks
    • Load shedding lifesavers
  • Newsletters
  • More
    • Food24 taste tests
    • Eat for good
    • Drinks
      • Non-alcoholic drinks
      • Wine
      • Beer
      • Cocktails
      • Coffee
    • Win
No Result
View All Result
Food24
  • Recipes
    • New recipes
    • Recipe round-ups
    • Air fryer recipes
    • Easy weekday meals
    • Cooking with lamb
    • Delicious pork recipes
    • Fish and Tips
    • Braai recipes
    • Chicken recipes
    • Vegetarian recipes
    • Baking
    • Low carb recipes
    • Gluten-free recipes
    • Dairy-free recipes
    • Pasta recipes
    • South African recipes
  • News
    • Food news
  • Videos
  • Cooking guides and tips
    • Baking tips and tricks
    • Load shedding lifesavers
  • Newsletters
  • More
    • Food24 taste tests
    • Eat for good
    • Drinks
      • Non-alcoholic drinks
      • Wine
      • Beer
      • Cocktails
      • Coffee
    • Win
No Result
View All Result
Food24
No Result
View All Result

PRINTABLE: Your essential load shedding grocery list – plus 11 recipes to make

Food24
Katy Rose by Katy Rose
January 13, 2022
in Features
0
PRINTABLE: Your essential load shedding grocery list – plus 11 recipes to make
8
SHARES
20.5k
VIEWS
FacebookTwitterPinterestWhatsapp

When load shedding hits unexpectedly, it can be a massive headache to make something to eat. Without electricity, gas or a braai, it can feel impossible to pull a meal together from your pantry. That’s where Food24 can help you!

We’ve made a shopping list of essential items that are non-perishable and long-lasting so you can simply light a candle, reach for the tin opener and pull together a tasty and nutritious meal.

Download and print out this shopping list to help you effortlessly prepare for load shedding: 

Loadshedding, loadshedding cooking guide, blackout


1.  Smoked mussels on avo toast

A quick meal that is packed with flavour, get the recipe here.

Loadshedding, loadshedding cooking guide, blackout

 

2. Fennel and apple coleslaw

A bright salad with lots of crunch!

fennel apple coleslaw

 

 

3. Mediterranean tuna salad

Loadshedding, loadshedding cooking guide, blackout

4. Watermelon and biltong salad

5. Coleslaw with jalapeño and corn

6. Gourmet apple and cheddar cheese sandwiches

Loadshedding, loadshedding cooking guide, blackout

7. Beetroot salad with lentils, spinach and goat’s cheese

8. Triple-decker toasted tuna sandwich

9. Chickpea mayo avo smash

Loadshedding, loadshedding cooking guide, blackout

10. Tuna, avocado and fennel salad

11. Nutritious four-bean salad

More load shedding meal inspirations right here on Food24.

Tags: Load SheddingLoad Shedding Survival GuideLoadsheddingLoadshedding Cooking


Related Posts

Anatomy of a choc chip cookie: we tested 8 recipe versions to find the ultimate method
Cooking Guides and Tips

Anatomy of a choc chip cookie: we tested 8 recipe versions to find the ultimate method

February 3, 2023
We predict 2023’s biggest food trends for home cooks
Food News

We predict 2023’s biggest food trends for home cooks

February 1, 2023
The Food24 team shares their 2023 kitchen goals
Cooking Guides and Tips

The Food24 team shares their 2023 kitchen goals

February 1, 2023
Next Post
A spudtacular new plant-based milk trend: Potato milk

A spudtacular new plant-based milk trend: Potato milk

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Food24 Team Loves

Tips on how to pack the perfect picnic

Tips on how to pack the perfect picnic

January 14, 2023
How to easily peel boiled eggs: We tested 7 hacks and there’s only one way that really works every time

How to easily peel boiled eggs: We tested 7 hacks and there’s only one way that really works every time

January 2, 2023
roast-pork-leg

6 tips for making the crispiest pork crackling

December 21, 2022
Light and healthy recipes that simply scream ‘summer’

Light and healthy recipes that simply scream ‘summer’

November 19, 2022
air-fryer-dos-and-donts

9 Do’s and don’ts when air-frying at home

October 24, 2022

Recent favourites

  • burger and fries

    It’s true – Hellmann’s Mayonnaise will be discontinued in SA

    0 shares
    Share 0 Tweet 0
  • Cracking open the myths about canned food – and why they’re great for load-shedding meals

    0 shares
    Share 0 Tweet 0
  • Secrets to making the perfect tart case

    1 shares
    Share 0 Tweet 0
  • Oh, grate! Turns out all four sides of the grater serve a useful purpose

    1 shares
    Share 0 Tweet 0
  • 12 wallet-friendly ways to save with lamb mince this year

    3 shares
    Share 0 Tweet 0

Newsletter

Get weekly access to our best recipes, tips and tricks

Sign Up
Footer

Quick links

  • Home
  • News
  • Videos
  • Win

Collections

  • New Recipes
  • Festive
  • Baking
  • Dessert Recipes
  • Braai Recipes
  • Lunchbox
  • South African Recipes
  • Pasta Recipes

Other links

  • Advertise with Food24
  • Editorial Policy
  • How to Pitch
  • Contact us

Not in the mood to cook?

Visit eatout.co.za to find the perfect restaurant near you.

eatout.co.za

© 2020 Food24.com. All rights reserved.

  • About us
  • Terms of Use
  • Privacy Policy
  • New Media
IAB
No Result
View All Result
  • Recipes
    • New recipes
    • Recipe round-ups
    • Air fryer recipes
    • Easy weekday meals
    • Cooking with lamb
    • Delicious pork recipes
    • Fish and Tips
    • Braai recipes
    • Chicken recipes
    • Vegetarian recipes
    • Baking
    • Low carb recipes
    • Gluten-free recipes
    • Dairy-free recipes
    • Pasta recipes
    • South African recipes
  • News
    • Food news
  • Videos
  • Cooking guides and tips
    • Baking tips and tricks
    • Load shedding lifesavers
  • Newsletters
  • More
    • Food24 taste tests
    • Eat for good
    • Drinks
      • Non-alcoholic drinks
      • Wine
      • Beer
      • Cocktails
      • Coffee
    • Win

© 2019 Food24.com. All rights reserved.

Login to your account below

Forgotten Password? Sign Up

Fill the forms below to register

Subscribe to Newsletter

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In
Close
Food24
Recipe Disclaimer

All recipe content is the responsibility of the party from whom such content originated. You agree that you use the content on Food24 at your own risk. Please read our editorial policy.
Close
Food24
Get the latest recipes delivered to your inbox weekly
Promotional Newsletter

Be the first to receive information about competitions and special offers from Food24 and it's partners.

You have successfully been subscribed!
Something went wrong. Please try again.
Make sure you have completed all required fields.
I don't want to see this again