Tequila chicken salad
Think tequila, but instead of margaritas for summer, let’s make chicken salad! Light, refreshing and quirky with a tequila twist.
Think tequila, but instead of margaritas for summer, let’s make chicken salad! Light, refreshing and quirky with a tequila twist.
Light and summery quinoa bowls topped with golden roasted vegetables with sweet pops of texture from the roasted cashew nuts make for the perfect addition to any braai table spread or enjoy as a meal on their own.
A sensational summer salad: tender marinated chicken breasts are flash-fried and sliced, then served over a bed of quinoa and fresh kale. Top with feta cheese, toasted sunflower seeds and mint leaves, then drizzle with a lemony dressing to create a substantial family dinner brimming with goodness!
Looking for a healthy low-carb beef dish? Try this vibrant Italian-style salad made with lean steak and roasted cherry tomatoes, and topped with a drizzle of basil pesto, shavings of parmesan cheese and crunchy toasted almonds.
The key to this salad is the soft-boiled eggs. Any combination of rice and grains can be used. Partner content with the South African Poultry Association. For more information, visit EGGcellentFood on Facebook, eggcellentfoodsa on Instagram and www.sapoultry.co.za.
A fresh celebratory salad for Ramadan that's great for when watermelon is in season.
A great work lunch that can be prepared ahead (meat or chicken may be added)
Naturally fermented foods are excellent providers of good bacteria. In this flamboyantly colourful salad, I’m using a local favourite, atchaar, for a lively, acidic contrast. It’s flavour with benefits.