This salad is packed with protein, as both the edamame and chickpeas are protein rich. The mango brings some sweetness, while the cucumber creates the freshness, making this the ideal salad to have on hot summer days.
Fry's chicken-style nuggets and no-meat balls make the best addition to just about any lunch box. They are easy to prepare and not to mention absolutely delicious! Brought to you by Fry's Family Food.
Saucy meat-free dinner served up with some warming and filling pap – it's easy to make and even easier to eat! Brought to you by Fry's Family Food.
A quick meat-free spaghetti and meatball dinner perfect for easy weekday meal inspiration. Dinner is served in under 30 minutes, from prep to cooking to eating! Brought to you by Fry's Family Food.
A meat-free meaty braai pie that's crisp, delicious and packed with plant-based protein!
Not only is this plant-based recipe super quick and easy to make but it can also be prepared in advance perfect for a simple summer celebration dessert.
Celebrate World Vegan Day with a crisp and delicious plant-based recipe! These flavoursome chickpea fries with a vibrant green pea pesto really hit the spot!
These corn ribs can either be cooked in the air fryer or roasted in the oven for celebrating World Vegan Day and they pair perfectly with a smoky plant-based aioli.
This meat-free bolognese is the best addition to any pasta dish! Brought to you by Fry's Family Food.
Fry's Big Fry burger patties make for an absolutely fabulous burger night for the whole family to enjoy, here are our favourite burger toppings to try.
