Tag: Monday

Name: WATCH: BBQ mini frikkadels with red salad in a low-GI pita
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: frikkadels Eskort BBQ; 100 g beetroot roasted; 1 red onion thinly sliced; wild rocket handful; 1 avocado thinly sliced; 1/4 cup yoghurt; 1 tsp white vinegar; 1 garlic clove chopped; 4 pita bread low GI; 3 tbsp avocado oil; salt and freshly grounded black pepper - to taste

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