11-year-old cooks her way to YouTube fame
Amber Kelley, an 11-year old from the United States is on her way to becoming an internet foodie sensation with ...
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Tag: Healthy
15 health-inspired recipes for a New Year’s detox
1. Detox Soup - A seriously healthy soup.2. Fresh cactus pear juice - Prickly pear juice with ginger, cucumber and ...
Why you should be eating sardines and 5 top recipes
Tinned tuna enjoys hogging the limelight. No one sticks up their noses at it. It's convenient, healthy and tasty. But ...
12 tips to help you melt away your muffin top this Summer
Winter has come to an end and hibernation season is over. We head into Summer and start eating out more, ...
7 Meals to eat before you go bikini shopping
Ever feel heavy, bloated or just plain 'meh'? Too much rich food can make us feel weighed down and lethargic. ...
7 on-trend Summer salad ideas
Summer is salad time and if you’re tired of serving your normal go-to salad, there are simple ways to inject ...
Top 15 antioxidant rich recipes
Weight-loss diets focusing on and restricting basic nutrients; carbohydrates, proteins and fats, come and go. We've had the high protein, ...
What is healthy eating anyway?
It’s that time of the year… where gyms are packed to the rafters with people trying to fit in every ...
5 healthy and simple breakfast ideas
We're always told that breakfast is the most important meal of the day. And unless you make a concerted effort ...
Get a healthy glowing skin with Zespri SunGold and Green kiwifruit
The South African winter chill can play havoc on skin with extremely cold temperatures and overexposure to air conditioners. While ...
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