Whole poached fish with celery and herb sauce

YOU
10 servings Prep: 30 mins, Cooking: 30 mins
Rate this recipe
Fish/Seafood

By Food24 November 03 2009
Recipe Disclaimer
Tap for method
Tap for method

Ingredients (18)

HERB SAUCE
5.00 eggs
250.00 ml fresh parsley — chopped
250.00 ml spring onions — chopped
15.00 ml garlic — finely chopped
125.00 ml vinegar — or verjuice
30.00 ml dried mixed herbs
3.00 celery stalks — chopped
45.00 ml sugar
750.00 ml fresh chillies — 573
FISH
3.50 kg fish — yellowtail, Cape salmon or kingklip
0.00 salt and freshly ground black pepper
0.00 oil
0.00 stock — vegetable
0.00 garnish — garnish
3.00 red pepper — julienned
3.00 celery — julienned
3.00 red chilli — deseeded, julienned
0.00 oil — for deep frying
Tap for ingredients
Tap for ingredients

Method:

HERB SAUCE
Place all the ingredients for the sauce in a food processor and process until smooth.
Chill until needed.
FISH
Preheat the oven to 180 &degC.
Scale and gut the fish, keeping the head, tail and fins intact.
Place the fish in a large, deep oven pan, season well with salt and pepper, grease with a little oil and add enough vegetable stock to cover the fish halfway.
Cover the pan with aluminium foil and poach the fish in the oven for about 20 minutes or until done and the fish flakes easily with a fork.
Carefully remove the fish from the pan and remove the skin while still hot.
Leave the fish to cool and pour over the herb sauce.
GARNISH
Deep-fry the vegetables in oil until golden brown.
Drain on paper towels and leave to cool.
Stack on top of the cooled fish.



New recipes on Food24

Next Post

Leave a Reply

Your email address will not be published. Required fields are marked *

Food24 Team Loves

Newsletter

Get weekly access to our best recipes, tips and tricks

Sign Up

Login to your account below

Fill the forms below to register

Subscribe to Newsletter

Retrieve your password

Please enter your username or email address to reset your password.

Recipe Disclaimer

All recipe content is the responsibility of the party from whom such content originated. You agree that you use the content on Food24 at your own risk. Please read our editorial policy.