Vegan’s Breakfast bonanza

6 servings Prep: 5 mins, Cooking: 25 mins
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A hearty vegan breakfast option.

By Food24 November 03 2009
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Ingredients (11)

3.00 cannellini beans — tinned, drained and rinsed
1.00 garlic — large cloves
1.00 onion — small, thinly sliced
2.00 red chilli — split
15.00 ml tomato paste
1.00 tinned tomatoes — chopped
10.00 ml vinegar — balsamic
6.00 black mushrooms — sliced
30.00 ml fresh chillies — 573
0.00 salt and freshly ground black pepper
12.00 tomatoes
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Method:

Preheat oven to 200°C.

Place all the ingredients except the fresh tomatoes in a baking dish, season well and bake for 20 to 25 minutes.

Toss in tomatoes and bake until just beginning to burst, about five minutes.

Serve with toast.

NUTRITION PER PORTION
Energy 1 401 kJ, Carbohydrates 36 g, Protein 18 g, Fat 6 g



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