Ultimate avocado veggie burger

Add an Avo
2 servings Prep: 20 mins, Cooking: 30 mins

Brought to you by Add an Avo

By Independent Contributor May 13 2021
2
SHARES
4.7k
VIEWS
Recipe Disclaimer
Tap for method
Tap for method

Ingredients (18)

For the Chickpea Burger Patties
400g tinned chickpeas
1 large avocado
2 tbsp flat leaf parsley
2 tbsp nutritional yeast
salt and black pepper
For the avocado Mayo
3/4 cup cashews
2 avocados
1 tbsp fresh lemon juice
1-2 garlic cloves
2 tbsp avocado oil
2 tbsp apple cider vinegar
2 tbsp water
salt and black pepper — to taste
For the Burgers
salad greens
1 carrot — grated
1/2 red onion — sliced
micro greens
2 bread rolls
Tap for ingredients
Tap for ingredients

Method:

Start by making the avocado mayo: Soak the cashews in water for 2 hours.

Drain the cashews and add to a blender with the avocados and all other ingredients. Pulse until smooth and store in the refrigerator.

For the patties: preheat oven to 180°C and prepare a baking sheet with parchment paper. Place the drained chickpeas and avocado in a bowl. Mash with a hand masher until the chickpeas form a rough texture. Add the herbs, salt, and nutritional yeast, mix well to combine.

Form two patties with wet hands and transfer to the baking sheet. Bake in preheated oven for about 25 minutes and flip halfway through.

To assemble: place the lettuce or greens of your choice on the burger buns, top with a veggie patty, grated carrot, sliced red onion, and drizzle with the avocado mayonnaise. Serve garnished with micro greens or sunflower shoots.



New recipes on Food24

Next Post

Leave a Reply

Your email address will not be published. Required fields are marked *

Food24 Team Loves

Newsletter

Get weekly access to our best recipes, tips and tricks

Sign Up

Login to your account below

Fill the forms below to register

Subscribe to Newsletter

Retrieve your password

Please enter your username or email address to reset your password.

Recipe Disclaimer

All recipe content is the responsibility of the party from whom such content originated. You agree that you use the content on Food24 at your own risk. Please read our editorial policy.