Ting (sour porridge)

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4 servings Prep: 20 mins, Cooking: 25 mins
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Batswana are the custodians of this delicious staple. It really is not that difficult to make, it
just requires patience!

By Food24 October 04 2019
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Ingredients (5)

280 g coarse mabele meal
375 ml water — lukewarm
750 ml water
salt — to taste
120 g maize meal
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Method:

Mix mabele meal and the lukewarm water together.

Place in a plastic container.

Seal the container with plastic or a lid and place it in a warm area to
ferment for about 3 days.

Pour 3 cups of water into a saucepan and boil, add a pinch of salt. Mix
the maize meal with the fermented mabele, using a fork, stir well to remove any
lumps.

Gradually add mixture to the boiling water whilst stirring constantly.

Use a whisk for better results.

Keep stirring for a few minutes until it begins to thicken slightly.

Cover and simmer on a low heat for 20 minutes, stirring occasionally.

The longer you cook the porridge, the thicker it will become.

For a more stiff porridge, use less water.

Substitute the maize meal with mielie rice for a coarse texture and different
taste.



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