Tandoori chicken

Ideas
4 servings Prep: 45 mins, Cooking: 15 mins
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Dairy

By Food24 November 03 2009
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Ingredients (20)

150.00 ml yoghurt — plain
10.00 ml fresh ginger — freshly grated
10.00 ml garlic — cloves, crushed
2.00 ml turmeric — ground
5.00 ml chillies — powder
10.00 ml tandoori spice — blend
6.00 chicken breast fillets
45.00 ml sunflower oil
4.00 lemon — wedges, to garnish
TANDOORI SPICE BLEND
10.00 ml cumin — seeds
10.00 ml coriander — seeds
5.00 ml cloves — whole
10.00 ml paprika
5.00 ml chillies — powder
5.00 ml cinnamon — ground
5.00 ml ginger — ground
5.00 ml turmeric — ground
5.00 ml nutmeg — ground
5.00 ml salt
1.00 ml Food colouring — red, powder
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Method:

Mix yoghurt, ginger, garlic and spices together to form a smooth paste for the marinade. Cut chicken breasts into medium-sized cubes and place in a bowl. Add marinade and mix well to coat the chicken evenly. Allow to marinate for 30 minutes. Line a baking tray with foil and spread with 30 ml oil. Spread chicken out on the tray, making sure that the pieces aren’t overlapping. Drizzle with remaining oil and any remaining marinade. Bake in preheated oven for 10 minutes, then change the oven setting to grill and grill for a further 5 minutes until chicken starts to brown. Serve hot garnished with lemon. TANDOORI SPICE BLEND: Dry-roast whole spices in a pan. Place in a coffee grinder along with the remaining ingredients and grind to a powder. Store in an airtight container.



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