Spicy seafood soup

6 servings Prep: 10 mins, Cooking: 30 mins

By Hope Malau December 04 2017
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Ingredients (14)

½ fennel — bulb, chopped
1 onion — chopped
4 garlic — cloves, chopped
15 ml oil
200 g baby potatoes — halved
1 l stock — chicken
400 g tomatoes — chopped
salt and freshly ground black pepper
lemon peel
2,5 ml cayenne pepper
200 g prawns — deveined
200 g half shell mussels — cleaned
200 g hake fillet — cubed
Tabasco sauce
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In a large pot over medium heat sauté the fennel, onion and garlic in hot oil until soft. Stir in the potatoes, stock, tomatoes, salt and pepper, lemon peel and cayenne pepper. Bring to the boil and simmer for 20 minutes.

Tip in the prawns, mussels and fish, cover and simmer for 8 minutes or until the fish is cooked. Check the seasoning and add a few drops of tabasco.

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