Spicy Keema cups

6 servings Cooking: 10 mins
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These Keema curry cups are made up of incredibly flavourful ground beef curry with peas ‒ the very definition of comfort food ‒ all in an easy-to-eat container.

By Independent Contributor June 14 2021
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Ingredients (22)

1 tsp olive oil
500 g beef mince
1 red onion — finely diced
1 tsp fresh garlic — finely chopped
1 tsp fresh ginger — finely chopped
1 tsp ground cumin
2 tsp garam masala
1 tsp ground coriander
1 tsp medium curry powder
1/2 tsp ground turmeric
2 tsp tomato paste
1/2 cup water
1/2 cup baby peas
salt and black pepper
3 wholewheat wraps
butter — melted
fresh coriander leaves — to garnish
fresh chillies — chopped, to garnish
Raita
english cucumber — 5cm piece
2 tsp lemon juice
1/4 cup plain yoghurt
salt and black pepper
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Method:

Preheat the oven to 180°C.

Heat the oil in a pan and sauté the mince until it starts to brown.

Add the onion and continue to cook until the meat is completely brown and cooked through.

Stir in the spices and tomato paste and continue to cook for another minute or two. Pour in the water, add the peas and continue to sauté until the water has evaporated. Season with salt and pepper.

To make the raita, grate the cucumber with the skin on and combine with the lemon juice and yoghurt. Season with salt and pepper.

Using a cookie cutter, cut out 10cm circles from the wraps. Brush both sides lightly with melted butter.

Place the wrap circles into the cups of a muffin tin and bake for 5–10 minutes or until they are browned.

Remove the cups from the oven and fill with the mince mixture. Top each one with raita, sprigs of coriander and chopped chillies.

This recipe is an extract from All Sorts of Tapas by Chantal Lascaris. Published in 2021 by Struik Lifestyle an imprint of Penguin Random House South Africa (Pty) Ltd. Photographer: Donna Lewis.



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