Rosemary, sage and thyme Banting bread

Prep: 15 mins

By Food24 August 18 2014
Recipe Disclaimer
Tap for method
Tap for method

Ingredients (13)

1 cup coconut flour
1 cup flax seed meal
1/4 cup psyllium husk — flakes or powder
4 tsp Robertson's baking powder
1.5 tsp salt
2.5 Tbs fresh rosemary — finely chopped
1.5 Tbs fresh sage — finely chopped
2 tsp fresh thyme — finely chopped
2 tsp garlic — powder
12 eggs — large
1.5 Tbs olive oil
1/2 cup milk
2.5 Tbs vinegar — raw apple cider
Tap for ingredients
Tap for ingredients


Preheat oven to 160ºC.

Whisk together the coconut flour, golden flax seed meal, psyllium husk flakes/powder, baking powder, salt, herbs and garlic powder. (Dried herbs can be used instead but use ½ teaspoon less it has a stronger flavour)

Beat the eggs. Add oil, milk and apple cider vinegar; beat until well blended.

Add dry ingredients in a few batches and mix until just combined.
Do not over mix as this will create a dense bread.

Lightly grease a medium nonstick bread pan with olive oil.
Scrape the thick batter into prepared pan with a rubber spatula and smooth the top.

Bake until the bread is firm to the touch, about 80 to 85 minutes. Cool in pan for 5 minutes before removing from pan. Cool completely on wire rack.


Low carb zucchini, chive and Mozzarella nut loaf

Top 50 low carb high fat recipes for Banting

Low carb garlic and herb stuffed mini buns

Recipe reprinted with permission of Credé Oils.

Related Recipes

Next Post

Leave a Reply

Your email address will not be published. Required fields are marked *

Food24 Team Loves


Get weekly access to our best recipes, tips and tricks

Sign Up

Login to your account below

Fill the forms below to register

Subscribe to Newsletter

Retrieve your password

Please enter your username or email address to reset your password.