Raw food salad

Name: Raw food salad
Prep time: 30 min
Total time: 30 min
Yield: 4 servings
Cuisine: Accompaniment
Ingredients: 2 beetroot large, julienned; 2 carrots large, julienned; 6 radishes thinly sliced; 1/2 cucumber chopped; 125 ml sprouts; 250 ml mushrooms sliced; 1 fresh Italian parsley handful, chopped; 1 fresh basil handful; natural salt substitute and freshly ground black pepper to taste; 15 ml fresh chillies 573; 45 ml orange juice fresh; 45 ml lemon juice fresh; 2 garlic cloves, crushed; natural salt substitute and freshly ground black pepper; 250 ml tomato juice; 1/2 red onion finely chopped; 15 ml fresh mixed herbs chives, basil and parsley; 30.00 ml lemon juice; 2 garlic cloves, crushed; natural salt substitute and freshly ground black pepper

4 servings Prep: 30 mins, Cooking: 0

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Straight from the earth into your bowl.

By Food24 November 03 2009

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Ingredients (20)

2	beetroot — large, julienned
2	carrots — large, julienned
6	radishes — thinly sliced
1/2	cucumber — chopped
125 ml	sprouts
250 ml	mushrooms — sliced
1	fresh Italian parsley — handful, chopped
1	fresh basil — handful
	natural salt substitute and freshly ground black pepper — to taste

Dressing 1:

15 ml	fresh chillies — 573
45 ml	orange juice — fresh
45 ml	lemon juice — fresh
2	garlic — cloves, crushed
	natural salt substitute and freshly ground black pepper

Dressing 2:

250 ml	tomato juice
1/2	red onion — finely chopped
15 ml	fresh mixed herbs — chives, basil and parsley
30.00 ml	lemon juice
2	garlic — cloves, crushed
	natural salt substitute and freshly ground black pepper