Quick bean stew

6 servings Prep: 15 mins, Cooking: 25 mins By Food24
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Ingredients (12)

20 ml fresh chillies — 573
1 onion — chopped
2 cloves garlic — cloves, crushed
30 ml moroccan spice rub
1 can tomatoes — chopped
4-6 brown mushrooms — sliced
1 pepper — red and yellow, cubed
1 can butter beans — tinned
1 can borlotti beans — tinned
125-250 ml stock — vegetable
fresh coriander — or parsley, to serve
couscous — cooked, to serve
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Heat the oil in a saucepan. Sauté the onion and add garlic. Stir a few minutes. Add the spice rub and then the tomatoes, mushrooms and peppers. Bring to a boil.

Simmer for 10 minutes, then add the beans and stock. Simmer for a further 10 minutes until all the vegetables are tender. Stir in the chopped coriander or parsley. Serve  with couscous.

Text and image source: Ideas magazine

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