Quick bean stew

6 servings Prep: 15 mins, Cooking: 25 mins By Food24
Tap for method
Tap for method

Ingredients (12)

20 ml fresh chillies — 573
1 onion — chopped
2 cloves garlic — cloves, crushed
30 ml moroccan spice rub
1 can tomatoes — chopped
4-6 brown mushrooms — sliced
1 pepper — red and yellow, cubed
1 can butter beans — tinned
1 can borlotti beans — tinned
125-250 ml stock — vegetable
fresh coriander — or parsley, to serve
couscous — cooked, to serve
Tap for ingredients
Tap for ingredients

Method:

Heat the oil in a saucepan. Sauté the onion and add garlic. Stir a few minutes. Add the spice rub and then the tomatoes, mushrooms and peppers. Bring to a boil.

Simmer for 10 minutes, then add the beans and stock. Simmer for a further 10 minutes until all the vegetables are tender. Stir in the chopped coriander or parsley. Serve  with couscous.

Text and image source: Ideas magazine

To receive quick and convenient weekday recipes, join our Easy Weekday Meals mailing list, and for up-to-date trending food, restaurant and wine news subscribe to our Editor’s Weekly newsletter.


Related Recipes

Next Post

Leave a Reply

Your email address will not be published. Required fields are marked *

Food24 Team Loves

Newsletter

Get weekly access to our best recipes, tips and tricks

Sign Up

Login to your account below

Fill the forms below to register

Subscribe to Newsletter

Retrieve your password

Please enter your username or email address to reset your password.