Quick baby marrow and feta frittata

4 servings Prep: 10 mins, Cooking: 20 mins
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A meal that's light, healthy and doesn't require too much work.

By Food24 November 03 2009
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Ingredients (6)

10.00 eggs
60.00 ml water — cold
9.00 courgettes — large
75.00 ml butter — melted
salt and freshly ground black pepper
60.00 ml feta cheese — crumbled
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Preheat oven to 180°C.

Beat eggs with cold water.

Coarsely grate baby marrows. Sauté in 30 ml (2 tbsp) of the melted butter and season lightly.

Heat remaining butter in a shallow casserole dish or extra-large ovenproof frying pan.
Sprinkle baby marrows and crumbled feta cheese into dish. Season with sea salt and milled black pepper.

Place on a rack near base of oven and bake for 6 to 10 minutes to soften.
Pour eggs over and bake for 15 minutes, or until light golden brown and just firm. Grill, if desired, to brown top lightly.
Serve with a fresh green salad.

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