Oven-baked mushroom-flavoured falafel

Name: Oven-baked mushroom-flavoured falafel
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1 serving
Cuisine: Budget
Ingredients: 2 scoops or 26 g Herbalife Formula 1 Savoury Shake Mix; 120 g chickpeas drained; 1 egg white; 1 tsp cumin seeds; 1 tsp ground coriander; 1/2 lemon zested; 25 g low fat natural yoghurt; black pepper; 1 tbsp fresh mint chopped; 1 tbsp fresh coriander chopped

1 serving Prep: 5 mins, Cooking: 20 mins

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Partner content with Herbalife

By Independent Contributor March 25 2021

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Ingredients (11)

2 scoops or 26 g	Herbalife Formula 1 Savoury Shake Mix
120 g	chickpeas — drained
1	egg white
1 tsp	cumin seeds
1 tsp	ground coriander
1/2	lemon — zested
25 g	low fat natural yoghurt
	black pepper

To garnish

1 tbsp	fresh mint — chopped
1 tbsp	fresh coriander — chopped

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Method:

Preheat the oven to 200°C/gas 6 and line a baking tray with baking paper. Put the Formula 1 Savoury Shake Mix, chickpeas, egg white, cumin seeds, ground coriander seeds, chopped herbs and juice of the lemon into a food processor. Season with pepper and blend until smooth.

Spoon the mixture onto the prepared tray to make six oval shapes. Bake for 15-20 mins until golden and cooked through.

Allow to cool slightly, then serve, garnished with the extra herbs, lemon zest and yogurt.