Ostrich fillet, tomatoes and cannellini beans

4 servings Prep: 25 mins, Cooking: 10 mins
Rate this recipe
Quick lean dinner for the family!

By Food24 March 10 2017
Recipe Disclaimer
Tap for method
Tap for method

Ingredients (14)

500 g ostrich fillet — cubed
sea salt and freshly ground black pepper
1 fresh oregano — chopped
lemon — zest and juice
2 garlic cloves — crushed
1/4 cup olive oil — extra virgin
fresh rosemary — sprigs
For the salad:
500 g vine tomatoes
400 g cannellini beans — tinned
10 g fresh chives — chopped
50 g black olives
for the dressing:
1 garlic — cloves, crushed
1 vinegar — balsamic
1/4 cup olive oil — extra virgin
Tap for ingredients
Tap for ingredients


Place the ostrich cubes in a shallow bowl and season well. In a bowl whisk together the oregano, lemon juice and zest, garlic and olive oil, pour over the ostrich. Allow to stand for 20 minutes.

Thread the cubes onto the rosemary skewers or presoaked kebab sticks.

Heat a griddle pan, cook ostrich for 2–3 minutes on each side, remove and set aside to rest.

For the salad: Brush the tomatoes with olive oil, griddle for 4–5 minutes; remove and season. Place the beans, chives and olives in a bowl.

For the dressing: Whisk together all the ingredients and pour over the beans.

To serve: Serve the kebabs with the salad and top with the tomatoes.

Serves 4.

Reprinted with the permission of Fairlady.

To receive quick and convenient weekday recipes, join our Easy Weekday Meals  mailing list, and for up-to-date trending food, restaurant and wine news subscribe to our Editor’s Weekly newsletter.

ALSO, try these recipes:

Ostrich lettuce cup burgers with sweet potato fries and basil pesto

Lemony mustard green beans

Balsamic chicken with shallots and vine tomatoes



New recipes on Food24

Next Post

Leave a Reply

Your email address will not be published.

Food24 Team Loves


Get weekly access to our best recipes, tips and tricks

Sign Up

Login to your account below

Fill the forms below to register

Subscribe to Newsletter

Retrieve your password

Please enter your username or email address to reset your password.

Recipe Disclaimer

All recipe content is the responsibility of the party from whom such content originated. You agree that you use the content on Food24 at your own risk. Please read our editorial policy.