Nutritious 4-bean salad

4-6 servings Prep: 15 mins, Cooking: 10 mins
Rate this recipe
This bean salad can either be served as a side dish or enjoyed as a light midday snack.

By Food24 April 23 2019
Recipe Disclaimer
Tap for method
Tap for method

Ingredients (12)

200 g green beans — quartered
410 g tinned butter beans — drained
410 g red kidney beans — tinned, drained and rinsed
410 g canned baked beans
onion — finely chopped
1 red or green pepper, chopped
10 ml sugar
60 ml vinegar
30 ml sunflower oil
garlic — cloves, finely chopped
30 ml fresh parsley — chopped
freshly ground black pepper — to taste
Tap for ingredients
Tap for ingredients


1. Blanch the green beans. Simmer them for 10 minutes or until just tender. Mix all the beans, onion and red or green pepper. Add the rest of the ingredients and toss.

New recipes on Food24

Next Post

Leave a Reply

Your email address will not be published. Required fields are marked *

Food24 Team Loves


Get weekly access to our best recipes, tips and tricks

Sign Up

Login to your account below

Fill the forms below to register

Subscribe to Newsletter

Retrieve your password

Please enter your username or email address to reset your password.

Recipe Disclaimer

All recipe content is the responsibility of the party from whom such content originated. You agree that you use the content on Food24 at your own risk. Please read our editorial policy.