6 servings
Prep: 15 mins,
Cooking: 1 hr
This an easy way to cook mealie meal in the oven, with the cream-style sweetcorn and onions adding lots of flavour.
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Ingredients (10)
3 cup | coarse mealie meal |
2 cup | water |
1 1/2 cup | low-fat milk |
1/2 tsp | salt |
1/4 cup | olive oil — or canola oil |
1 x 410 g | tin cream style sweetcorn |
1 | small onion — cut into thin wedges |
3 tbsp | fresh parsley — chopped |
1/4 cup | cheddar cheese — grated |
1 | corn on the cob — kernels cut from the cob, or 1/2 cup frozen whole kernel corn |
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