Low carb waffles with caramelised banana and strawberries

1 large waffle serving Prep: 25 mins, Cooking: 25 mins
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For those who are watching their carb intake, you can leave out the banana and just use the nut butter and strawberries.

By Food24 September 08 2016
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Ingredients (9)

3 eggs — whites only
2 Tbs almond flour
2 Tbs milk
1/2 tsp Baking powder
2 Tbs xylitol — stevia
3 tsp xylitol
1 bananas — sliced
3 strawberries — cut into slices
nut butter — macadamia
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Whip 2 of the egg whites to stiff peaks. You can either use a hand mixer, an egg beater, or a whisk if you want a workout.

Once you have stiff peaks, stir in the almond flour, milk of choice, baking powder, xtlitol, and either 1 whole egg. Heat up your waffle iron to the highest temperature, and grease or spray it with nonstick olive oil / coconut oil spray.

Pour in the batter (You can do it in two batches if you need to), and cook in the waffle iron until browned, about 3-4 minutes. Remove from waffle iron using a spatula and allow to cool a little before adding toppings.

Place xylitol in a heated pan and allow to melt. Add sliced bananas and cook on medium heat until xylitol starts to caramelize over bananas. Once slightly browned, remove from heat.

Top waffles with generous caramelized banana, generous spoonfuls of macadamia nut butter and freshly sliced strawberries.

Reprinted with the permission of Caralishious.


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