Lentil pizza

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6 servings Prep: 1 hr
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Aside from being super-affordable, lentils are an excellent source of protein.

By Food24 September 25 2019
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Ingredients (15)

1 kg store-bought bread dough
flour — for dusting
30 ml oil
1 onion — chopped
2 garlic — cloves, crushed
500 ml lentils — brown, cooked
410 g chakalaka or tomato and onion mix
1 chicken stock pod
30 ml chutney
salt and freshly ground black pepper
fresh coriander — handful, chopped
150 g cheddar cheese — or mozzarella cheese, grated
2 garlic — cloves, thinly sliced
cherry tomatoes — halved
fresh coriander — handful
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Method:

Preheat the oven to 200°C.

Grease 2-3 large baking sheets with
non-stick spray and dust lightly with flour.

1 PIZZA Divide the dough into six equal balls.

On a lightly floured surface, roll each
out into a pizza base and arrange on the prepared baking sheets.

Prick with a
fork, then bake for 12 minutes.

Remove from the oven and set aside.

2 TOPPING While the
bases are baking, heat the oil in a deep pan and fry the onion and garlic until
fragrant.

Add the lentils and chakalaka or tomato
and onion mix and heat.

Add the chicken stock and stir until
melted.

3 Add the chutney to the lentils and simmer
until half the moisture has evaporated.

Season with salt and freshly ground
pepper.

Remove from the heat and stir in the
chopped coriander.

4 TO FINISH Sprinkle
the cheese over the pizza, then add the lentil mixture.

Sprinkle the garlic on top and bake for
5-10 minutes or until the cheese has melted.

5 Remove from the oven and top with the
cherry tomato halves.

Sprinkle the fresh coriander over, slice
and serve.



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