Lentil and pea curry with wild rice

knorr
4 servings Prep: 10 mins, Cooking: 30 mins

By Food24 October 11 2019
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Ingredients (15)

200 g brown lentils — uncooked
30 ml vegetable oil
1 onion — chopped
2 garlic — cloves, crushed
10 ml fresh ginger — grated
cayenne powder
400 g fresh tomatoes — chopped
250 ml coconut milk — light
1 knorr vegetable stock pot
10 ml turmeric
10 ml Rajah Mild & Spicy Curry Powder
10 ml cumin — ground
120 g peas — frozen
200 g wild rice — uncooked, to serve
fresh coriander — chopped, to serve
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Method:

Cook the lentils according to directions on the packet. Drain and set aside.

 

Heat the oil in a pot and fry the onion over a medium-high heat until golden brown. Add the garlic, ginger and cayenne powder and cook gently for one more minute, without allowing the garlic to burn.

 

Add the tomatoes, coconut milk, KNORR Vegetable Stock Pot, turmeric, curry powder and cumin. Stir well then cook over medium-high heat for about 10 minutes.

 

Add the cooked lentils and frozen peas to the pot and simmer for a further 10 minutes, or until the peas are cooked. If the curry seems too dry, add a little water.

 

Season to taste with salt and ground black pepper.

 

While the lentils are cooking, boil the wild rice according to the directions on the packet.

 

Serve the lentil curry with the wild rice, topped with chopped fresh coriander.



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