Lemon baked fish with crunchy courgettes

Ideas
4 servings Prep: 20 mins, Cooking: 20 mins
Rate this recipe
A light meal for an easy weekday dinner.

By Food24 May 04 2015
Recipe Disclaimer
Tap for method
Tap for method

Ingredients (8)

4 fish — steaks or fillets
40 ml butter
1 garlic — cloves, crushed
15 ml fresh parsley — chopped
4 lemon — or lime, sliced
1 eggs — large
125 ml cornflakes — crumbs or breadcrumbs
8-12 courgettes — halved lengthways
Tap for ingredients
Tap for ingredients

Method:

Preheat the oven to 200°C.

Place the fish on a greased baking tray. Mix the butter, garlic and parsley together and spread a little onto the fish. Place a lemon slice on each piece.

Beat the egg with 15ml of water. Put the crumbs in a shallow dish. Dip the courgettes into the egg then into the crumbs, turning to coat them well. Spread out on a baking tray that has been lined with baking paper.

Bake the fish and the courgettes together in a preheated oven for about 20 minutes, until cooked. Turn the courgettes once during the cooking time. Top the fish with a little butter as soon as it comes out of the oven.

Text and image: Ideas magazine

To receive quick and convenient weekday recipes, join our Easy Weekday Meals mailing list, and for up-to-date trending food, restaurant and wine news subscribe to our Editor’s Weekly newsletter.



New recipes on Food24

Next Post

Leave a Reply

Your email address will not be published.

Food24 Team Loves

Newsletter

Get weekly access to our best recipes, tips and tricks

Sign Up

Login to your account below

Fill the forms below to register

Subscribe to Newsletter

Retrieve your password

Please enter your username or email address to reset your password.

Recipe Disclaimer

All recipe content is the responsibility of the party from whom such content originated. You agree that you use the content on Food24 at your own risk. Please read our editorial policy.