Herbed lamb tripe

Lamb and Mutton SA
4 servings Prep: 10 mins, Cooking: 12 mins
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Zhuzh up your favourite traditional herbed lamb tripe recipe seasoned with simple herbs, spices and stock. Celebrate your heritage! Brought to you by Lamb and Mutton SA.

By Independent Contributor May 19 2022
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Ingredients (8)

1 onion — chopped
2 garlic cloves — minced
2 tbsp oil
3 tbsp fresh rosemary — chopped
3 tbsp fresh thyme — chopped
200 g tripe — already soaked and cooked - see notes
250 ml lamb stock — beef or mutton stock
salt and black pepper
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Heat oil in pot, add onion, garlic, rosemary and thyme, tripe, salt and pepper, stock and let it cook for 8-12 minutes.


Soak tripe in cold water for five to 10 minutes, then rinse it and cut it into pieces. Add the tripe to a large pot of water and poach until tender, about one to two hours.

Supported by the Red Meat Industry of SA – Recipe developed and styled by Chef Zanele.

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