Fish with pea potato mash

Sea Harvest
4 servings Prep: 20 mins, Cooking: 26 mins
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Fish Friday served with a pea and potato mash is the perfect weekday meal.

By Independent Contributor February 01 2023
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Ingredients (10)

4 fillets Sea Harvest Fish Friday
Potato and pea mash
5 large potatoes — peeled and diced
3 tbsp butter
1/4 cup crème fraîche
1 cup frozen peas
a small handful fresh chives — chopped
a small handful fresh mint — chopped
1/4 cup milk
a squeeze lemon juice
sea salt and white pepper
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Preheat the oven to 180 ºC. Lay the frozen Fish Friday onto a baking tray. Place into the oven to cook until golden brown.

Pea and potato mash

Peel and quarter the potatoes. Place into a large pot of salted water and bring to a boil. Cook for 10-15 minutes until the potatoes are soft.

Drain the potatoes in a colander and then return to the pot. Allow them to sit and steam in the warmpot for 2 minutes to remove excess water.

Roughly mash the potatoes in the pot then add the butter and creme fraiche and mash to combine.

Add the peas, chives and mint to a bowl, add some of the milk and blitz with a hand blender until smooth. Add more milk if needed to reach a smooth consistency. Season with salt and freshly ground pepper.

Combine the pea puree with the mash and mix until smooth.

Serve crispy Fish Friday on a bed of pea creme mash and enjoy.

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