Crunchy quinoa salad

Source Food
4 servings Prep: 40 mins, Cooking: 10 mins

A filling salad.

By Food24 October 27 2015
Recipe Disclaimer
Tap for method
Tap for method

Ingredients (21)

100 g quinoa — cooked
80 g butternut — cubed and roasted
60 g cauliflower — raw
20 ml fresh chillies — 573
30 g cucumber — wedges
30 g carrot — raw, julienned
20 g kale — torn into bite size pieces
5 g fresh parsley — chopped
5 g fresh mint
30 g feta cheese — Danish, crumbled
fresh chillies — 573
10 g pumpkin — seeds, roasted
15 g sprouts — lentil
salt and freshly ground black pepper
LEMON VINAIGRETTE
30 ml fresh chillies — 573
10 ml vinegar — white wine
3 ml pomegranate — molasses
1 ml wholegrain mustard
5 ml lemon juice
2 g fresh parsley
salt and freshly ground black pepper
Tap for ingredients
Tap for ingredients

Method:

In a frying pan, heat a little olive oil over a high heat. Pan fry cauliflower until well coloured. Ensure not to over cook cauliflower.

Place all vinaigrette ingredients into a jug blender and blend together. Season to taste.

To serve:
Toss together quinoa, butternut, cauliflower, cucumber, carrot, kale, parsley and mint together. Season with salt and pepper.

Drizzle with lemon vinaigrette and toss well.

Place into salad container and top with crumbled Danish feta, pumpkin seeds and sprouts.

Recipe reprinted with permission of Source Food.

To receive quick and convenient weekday recipes, join our Easy Weekday Meals mailing list, and for up-to-date trending food, restaurant and wine news subscribe to our Editor’s Weekly newsletter.



New recipes on Food24

Next Post

Leave a Reply

Your email address will not be published. Required fields are marked *

Food24 Team Loves

Newsletter

Get weekly access to our best recipes, tips and tricks

Sign Up

Login to your account below

Fill the forms below to register

Subscribe to Newsletter

Retrieve your password

Please enter your username or email address to reset your password.

Recipe Disclaimer

All recipe content is the responsibility of the party from whom such content originated. You agree that you use the content on Food24 at your own risk. Please read our editorial policy.