Cooking bag dinner

4 servings Cooking: 1 hr By Food24
Tap for method
Tap for method

Ingredients (12)

1.00 kg beef — deboned chuck or flat rib
5.00 ml salt
freshly ground black pepper
1.00 garlic — cloves, crushed
10.00 ml french mustard
15.00 ml paprika
10.00 ml dried mixed herbs — or fresh, chopped
15.00 ml flour — cake
250.00 g potatoes — peeled and quartered if very large
250.00 g carrots — scraped and cut into pieces
250.00 g peas — fresh
250.00 g rice — soaked
Tap for ingredients
Tap for ingredients


1. Mix the salt, pepper, garlic and mustard and spread the inside of the meat with the mixture. Roll up the meat and secure with string at 25 mm intervals.
2. Rub the outside of the roll with 10 ml paprika, herbs and cake flour. Cut 2 pieces of aluminium foil large enough to cover each end of the roll, shiny side facing in. Place the meat in a cooking bag, fasten the cooking bag with string and pierce holes in he top.
3. Mix the potatoes with the left-over paprika and place in a cooking bag. Fasten with string and pierce holes in the bag. Place all the vegetables and rice in separate cooking bags, fasten and pierce.
4. Place the potatoes and rice on a large plate or in a suitable container and place the meat on top. Place in the microwave oven and cook for 45 minutes on 100 per cent power or till the meat is tender. (Place rest of vegetables in oven after 30 mins.) Leave the meat for 15 minutes and thicken the sauce with a cake flour and water paste, if necessary. Season the meat and vegetables with extra salt, if necessary.
Serves 4.

Related Recipes

Next Post

Leave a Reply

Your email address will not be published. Required fields are marked *

Food24 Team Loves


Get weekly access to our best recipes, tips and tricks

Sign Up

Login to your account below

Fill the forms below to register

Subscribe to Newsletter

Retrieve your password

Please enter your username or email address to reset your password.