6 servings
Prep: 10 mins,
Cooking: 40 mins
Experience South Africa's most appetizing chutney chicken marinated in a mouth-watering sauce and smooth cream. Served with pasta or penne. Thanks to chutney being a true South African ingredient, everyone has a variation of this recipe. To make it lower in fat, but still yummy, yoghurt is used instead of mayonnaise. This recipe comes from Cooking from the heart 1, where traditional local recipes are given a healthy spin.
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Ingredients (7)
6-8 | chicken portions — skin and all fat removed |
1 | onion — halved and sliced |
1 cup | fat-free plain yoghurt |
1/2 cup | chutney |
1/2 cup | orange juice |
1/2 tsp | salt |
2 tsp | cornflour — mixed with water to make a paste |
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