True Love
10 servings Prep: 15 mins, Cooking: 30 mins
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A proudly South African dish that is as versatile as it is delicious.

By Food24 November 03 2009
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Ingredients (10)

45.00 ml oil
1.00 onion — grated
2.00 garlic — cloves, crushed
1.00 green pepper — chopped
3.00 green chilli — deseeded and chopped
10.00 ml curry powder
3.00 carrots — medium, grated
1.00 cauliflower — or broccoli, broken into florets
1.00 baked beans in tomato sauce
0.00 salt and freshly ground black pepper — to taste
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Heat oil and sauté onions, garlic, ginger and green pepper with the chillies and curry powder for five minutes.
Add carrots and cauliflower.
Cook gently for about 15 minutes, or until all vegetables are cooked.
Add beans and seasoning, heat through and allow to cool.
Serve cold.

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