Braaied butternut and miso parcels

Name: Braaied butternut and miso parcels
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4 servings
Cuisine: Accompaniment
Ingredients: 2 butternut; 4 garlic cloves, minced; 2 miso paste; 2 honey; 1/4 cup olive oil extra virgin; 2 sesame oil; 1 tsp dried chilli flakes; sesame seeds toasted; fresh coriander

4 servings Prep: 10 mins, Cooking: 45 mins

Rate this recipe

This makes a nice change from the usual butternut stuffed with spinach and feta. The umami-rich flavour of the miso works so well with the sweetness of this favourite South African vegetable.

By Food24 August 06 2019

Print Recipe

10.1k

VIEWS

Facebook Twitter Pinterest Whatsapp

Recipe Disclaimer

Tap for method

Ingredients (9)

2	butternut
4	garlic — cloves, minced
2	miso paste
2	honey
1/4 cup	olive oil — extra virgin
2	sesame oil
1 tsp	dried chilli flakes
	sesame seeds — toasted
	fresh coriander

Tap for ingredients

Method:

Halve and de-pip the butternuts.

Mix the garlic, miso, honey, oils and chilli flakes in a bowl and stir to combine.

Place each butternut half on a piece of foil and brush liberally with the miso mixture.

Wrap the butternuts with foil and place in the coals for 30 – 40 minutes, or until cooked through and soft when pierced with a knife.

Carefully remove from the coals, remove the butternut from the foil and serve garnished with sesame seeds and fresh coriander.

Recipe extract from My Vegetarian Braai by Adele Maartens published by Struik Lifestyle, an imprint of Penguin Random House. Photography by Hein van Tonder.