Baked fish with vegetables

YOU
4 servings Prep: 10 mins, Cooking: 15 mins By Food24
Tap for method
Tap for method

Ingredients (8)

600.00 g hake fillets
30.00 ml lemon juice
2.00 carrots — scraped and cut into julienne strips
2.00 courgettes — julienned
4.00 bacon — rashers, chopped
2.00 spring onion — chopped
30.00 ml soy sauce
salt and freshly ground black pepper — to taste
Tap for ingredients
Tap for ingredients

Method:

Preheat the oven to 180 ºC (350ºF).
Spray an oven pan with non-stick spray.

Arrange fish fillets in a single layer in the oven pan.
Pour over the lemon juice.
Arrange the vegetables on top and sprinkle with the bacon and spring onions.
Pour over the soy sauce and season lightly with salt and pepper.
Cover with aluminium foil and bake for about 15 minutes or until the fish is nearly done.
Remove the cover and bake until the fish is done and flakes easily with a fork.

Serve with tartare sauce.

Serves 4-6.

Related Recipes

Next Post

Leave a Reply

Your email address will not be published. Required fields are marked *

Food24 Team Loves

Newsletter

Get weekly access to our best recipes, tips and tricks

Sign Up

Login to your account below

Fill the forms below to register

Subscribe to Newsletter

Retrieve your password

Please enter your username or email address to reset your password.